ifj. János 18:06 row
3,907m
Meters
18:06.3
Time
2:19.0
Pace
224
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 02, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,907m | 2:19.0 | 130 | 748 | 24 | 132 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 130 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 135 |
| 18:06.3 | 680m | 2:16.9 | 136 | 768 | 25 | 134 |