ifj. János 25:28 row
5,538m
Meters
25:28.5
Time
2:18.0
Pace
320
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 04, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.5 | 5,538m | 2:18.0 | 133 | 758 | 25 | 133 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 130 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 132 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 133 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 140 |
| 25:28.5 | 100m | 2:22.5 | 121 | 716 | 22 | 141 |