ifj. János 25:57 row
5,408m
Meters
25:57.6
Time
2:24.0
Pace
303
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
May 13, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.6 | 5,408m | 2:24.0 | 117 | 703 | 24 | 132 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 133 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 131 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 135 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 138 |
| 25:57.6 | 193m | 2:29.2 | 105 | 662 | 23 | 135 |