ifj. János 15:10 row
3,200m
Meters
15:10.2
Time
2:22.2
Pace
180
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
May 21, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,200m | 2:22.2 | 122 | 718 | 26 | 118 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 115 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 107 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 127 |
| 15:10.2 | 35m | 2:25.7 | 113 | 689 | 12 | 126 |