ifj. János 24:27 row
5,284m
Meters
24:27.3
Time
2:18.8
Pace
304
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 23, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 5,284m | 2:18.8 | 131 | 750 | 26 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 127 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 131 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 129 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 132 |
| 24:27.3 | 992m | 2:14.7 | 143 | 792 | 27 | 139 |