ifj. János 23:44 row
5,227m
Meters
23:44.3
Time
2:16.2
Pace
305
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 01, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,227m | 2:16.2 | 138 | 776 | 26 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 131 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 134 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 137 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 139 |
| 23:44.3 | 854m | 2:11.3 | 155 | 831 | 27 | 146 |