ifj. János 23:33 BikeErg
10,364m
Meters
23:33.4
Time
2:16.3
Pace
304
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 62 |
| Power/kg | 1.86 |
| Drag Factor | 119 |
May 23, 2024 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.4 | 10,364m | 2:16.3 | 138 | 774 | 62 | 119 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 54 | 110 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 62 | 117 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 | 121 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 | 131 |
| 23:33.4 | 1,645m | 2:09.7 | 160 | 851 | 66 | 120 |