ifj. János 24:53 row
5,302m
Meters
24:53.1
Time
2:20.8
Pace
302
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 15, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,302m | 2:20.8 | 125 | 731 | 26 | 124 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 111 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 120 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 126 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 125 |
| 24:53.1 | 1,114m | 2:11.5 | 154 | 829 | 28 | 140 |