ifj. János 24:58 row
5,475m
Meters
24:58.2
Time
2:16.8
Pace
319
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 16, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,475m | 2:16.8 | 137 | 770 | 26 | 134 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 126 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 133 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 133 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 138 |
| 24:58.2 | 1,129m | 2:12.0 | 152 | 822 | 28 | 144 |