ifj. János 34:56 row
7,520m
Meters
34:56.6
Time
2:19.4
Pace
431
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
June 22, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.6 | 7,520m | 2:19.4 | 129 | 744 | 27 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 88 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 124 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 129 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 135 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 135 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 141 |
| 34:56.6 | 1,111m | 2:13.4 | 147 | 806 | 27 | 143 |