ifj. János 28:16 BikeErg
12,065
Meters
28:16.2
Time
2:20.5
Pace
344
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Drag Factor | 114 |
June 30, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:16.2 | 12,065 | 2:20.5 | 126 | 733 | 344 | 61 | 117 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 57 | 112 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 61 | 113 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 61 | 116 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 62 | 117 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 63 | 121 |
| 28:16.2 | 1,472 | 2:13.2 | 148 | 808 | 44 | 65 | 125 |