ifj. János 25:08 row
5,525m
Meters
25:08.5
Time
2:16.5
Pace
323
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
July 02, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,525m | 2:16.5 | 138 | 773 | 27 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 120 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 128 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 132 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 141 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 144 |
| 25:08.5 | 28m | 2:31.7 | 100 | 644 | 14 | 144 |