ifj. János 30:13 row
6,565m
Meters
30:13.4
Time
2:18.1
Pace
379
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
July 05, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,565m | 2:18.1 | 133 | 757 | 27 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 125 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 129 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 133 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 136 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 140 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 144 |
| 30:13.4 | 47m | 2:22.5 | 121 | 715 | 18 | 144 |