ifj. János 46:37 BikeErg
20,062m
Meters
46:37.3
Time
2:19.4
Pace
575
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 61 |
| Power/kg | 1.74 |
| Drag Factor | 117 |
July 21, 2024 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:37.3 | 20,062m | 2:19.4 | 129 | 744 | 61 | 116 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 54 | 102 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 59 | 104 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 60 | 113 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 62 | 116 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 62 | 115 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 62 | 117 |
| 35:00.0 | 2,188m | 2:17.1 | 136 | 767 | 62 | 115 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 | 123 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 65 | 132 |
| 46:37.3 | 762m | 2:07.6 | 168 | 878 | 67 | 130 |