ifj. János 58:16 BikeErg
24,422m
Meters
58:16.7
Time
2:23.1
Pace
684
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 59 |
| Power/kg | 1.61 |
| Drag Factor | 117 |
July 22, 2024 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:16.7 | 24,422m | 2:23.1 | 119 | 710 | 59 | 112 |
| 5:00.0 | 1,911m | 2:36.9 | 90 | 611 | 54 | 100 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 58 | 101 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 | 104 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 60 | 110 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 61 | 115 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 61 | 115 |
| 35:00.0 | 2,044m | 2:26.7 | 111 | 680 | 58 | 113 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 60 | 117 |
| 45:00.0 | 2,183m | 2:17.4 | 135 | 764 | 62 | 121 |
| 50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 59 | 115 |
| 55:00.0 | 2,182m | 2:17.4 | 135 | 763 | 62 | 121 |
| 58:16.7 | 1,402m | 2:20.2 | 127 | 736 | 61 | 120 |