ifj. János 30:47 row
6,320m
Meters
30:47.9
Time
2:26.1
Pace
349
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 24, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,320m | 2:26.1 | 112 | 685 | 26 | 131 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 120 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 126 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 127 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 124 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 137 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 140 |
| 30:47.9 | 163m | 2:26.9 | 110 | 679 | 25 | 146 |