ifj. János 24:06 row
5,228m
Meters
24:06.7
Time
2:18.3
Pace
302
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
August 04, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.7 | 5,228m | 2:18.3 | 132 | 754 | 27 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 132 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 135 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 134 |
| 24:06.7 | 924m | 2:13.4 | 147 | 806 | 27 | 138 |