ifj. János 17:09 row
3,521m
Meters
17:09.0
Time
2:26.1
Pace
196
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
August 07, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.0 | 3,521m | 2:26.1 | 112 | 686 | 26 | 122 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 111 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 120 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 126 |
| 17:09.0 | 469m | 2:17.5 | 135 | 763 | 27 | 131 |