ifj. János 20:08 row
4,315m
Meters
20:08.9
Time
2:20.0
Pace
247
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
August 12, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,315m | 2:20.0 | 127 | 738 | 27 | 138 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 129 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 137 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 142 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 142 |
| 20:08.9 | 29m | 2:33.4 | 97 | 633 | 13 | 141 |