ifj. János 25:08 row
5,363m
Meters
25:08.0
Time
2:20.5
Pace
305
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
August 17, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,363m | 2:20.5 | 126 | 733 | 27 | 129 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 119 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 123 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 131 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 139 |
| 25:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 137 |