ifj. János 25:34 row
5,418m
Meters
25:34.2
Time
2:21.5
Pace
306
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
August 19, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 5,418m | 2:21.5 | 123 | 724 | 26 | 125 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 112 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 116 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 119 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 130 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 143 |
| 25:34.2 | 115m | 2:28.6 | 106 | 666 | 25 | 135 |