ifj. János 24:40 row
5,100m
Meters
24:40.7
Time
2:25.1
Pace
283
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 22, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,100m | 2:25.1 | 114 | 693 | 27 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 114 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 123 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 125 |
| 24:40.7 | 994m | 2:21.1 | 124 | 727 | 27 | 106 |