ifj. János 30:19 row
6,671m
Meters
30:19.2
Time
2:16.3
Pace
389
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
September 03, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.2 | 6,671m | 2:16.3 | 138 | 775 | 27 | 141 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 130 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 135 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 140 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 140 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 142 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 151 |
| 30:19.2 | 72m | 2:13.3 | 148 | 808 | 22 | 149 |