ifj. János 21:10 row
4,525
Meters
21:10.8
Time
2:20.4
Pace
258
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
March 06, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.8 | 4,525 | 2:20.4 | 126 | 735 | 258 | 27 | 137 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 131 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 138 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 | 140 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 143 |
| 21:10.8 | 229 | 2:34.5 | 95 | 626 | 12 | 25 | 134 |