ifj. János 20:17 row
4,359
Meters
20:17.6
Time
2:19.6
Pace
249
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 26, 2024 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,359 | 2:19.6 | 128 | 742 | 25 | 129 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 118 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 122 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 131 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 137 |
| 20:17.6 | 64 | 2:17.5 | 135 | 763 | 20 | 137 |