ifj. János 25:39 row
5,369
Meters
25:39.1
Time
2:23.3
Pace
302
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 20, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.1 | 5,369 | 2:23.3 | 119 | 709 | 302 | 26 | 134 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 117 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 | 129 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 132 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 | 139 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 | 146 |
| 25:39.1 | 135 | 2:24.8 | 115 | 696 | 8 | 25 | 146 |