ifj. János 10:40 row
2,184
Meters
10:40.2
Time
2:26.5
Pace
120
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
November 08, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,184 | 2:26.5 | 111 | 682 | 24 | 135 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 126 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 141 |
| 10:40.2 | 135 | 2:28.8 | 106 | 664 | 22 | 139 |