ifj. János 25:16 row
5,346m
Meters
25:16.7
Time
2:21.8
Pace
301
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
November 18, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.7 | 5,346m | 2:21.8 | 123 | 721 | 27 | 135 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 118 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 124 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 131 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 138 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 150 |
| 25:16.7 | 61m | 2:16.8 | 136 | 769 | 22 | 150 |