ifj. János 23:30 BikeErg
10,308m
Meters
23:30.3
Time
2:16.8
Pace
301
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 61 |
| Power/kg | 1.85 |
| Drag Factor | 124 |
November 25, 2024 23:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:30.3 | 10,308m | 2:16.8 | 137 | 770 | 61 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 56 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 63 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 |
| 23:30.3 | 1,603m | 2:11.1 | 155 | 833 | 64 |