ifj. János 46:23 BikeErg
20,178m
Meters
46:23.2
Time
2:17.9
Pace
582
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 60 |
| Power/kg | 1.8 |
| Drag Factor | 126 |
November 26, 2024 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:23.2 | 20,178m | 2:17.9 | 133 | 759 | 60 | 117 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 58 | 100 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 60 | 111 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 60 | 116 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 | 117 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 61 | 117 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 61 | 120 |
| 35:00.0 | 2,197m | 2:16.5 | 137 | 773 | 61 | 122 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 61 | 121 |
| 45:00.0 | 2,194m | 2:16.7 | 137 | 771 | 61 | 124 |
| 46:23.2 | 606m | 2:17.2 | 135 | 765 | 61 | 125 |