ifj. János 36:23 BikeErg
15,231m
Meters
36:23.8
Time
2:23.3
Pace
428
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 58 |
| Power/kg | 1.61 |
| Drag Factor | 123 |
December 07, 2024 23:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:23.8 | 15,231m | 2:23.3 | 119 | 708 | 58 | 112 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 55 | 101 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 58 | 110 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 | 109 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 | 114 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 60 | 116 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 60 | 117 |
| 35:00.0 | 2,125m | 2:21.1 | 124 | 728 | 60 | 115 |
| 36:23.8 | 596m | 2:20.6 | 126 | 733 | 60 | 117 |