ifj. János 36:40 BikeErg
15,298
Meters
36:40.9
Time
2:23.8
Pace
428
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 57 |
| Drag Factor | 127 |
December 10, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:40.9 | 15,298 | 2:23.8 | 118 | 704 | 428 | 57 | 113 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 53 | 101 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 58 | 111 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 58 | 113 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 59 | 114 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 59 | 113 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 58 | 115 |
| 35:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 59 | 121 |
| 36:40.9 | 715 | 2:21.1 | 125 | 728 | 20 | 59 | 117 |