ifj. János 36:43 BikeErg
15,156
Meters
36:43.6
Time
2:25.3
Pace
419
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 57 |
| Drag Factor | 126 |
December 10, 2024 21:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:43.6 | 15,156 | 2:25.3 | 114 | 691 | 419 | 57 | 111 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 55 | 108 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 58 | 111 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 58 | 111 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 58 | 115 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 57 | 112 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 57 | 111 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 685 | 56 | 57 | 114 |
| 36:43.6 | 698 | 2:28.4 | 107 | 668 | 19 | 57 | 112 |