ifj. János 36:04 BikeErg
15,136m
Meters
36:04.5
Time
2:23.0
Pace
425
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 58 |
| Power/kg | 1.62 |
| Drag Factor | 125 |
December 13, 2024 22:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:04.5 | 15,136m | 2:23.0 | 120 | 711 | 58 | 115 |
| 5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 54 | 107 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 58 | 110 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 59 | 114 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 59 | 113 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 60 | 117 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 60 | 122 |
| 35:00.0 | 2,154m | 2:19.2 | 130 | 745 | 60 | 120 |
| 36:04.5 | 450m | 2:23.3 | 119 | 709 | 58 | 117 |