ifj. János 5:23 row
1,049
Meters
5:23.4
Time
2:34.1
Pace
56
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
December 19, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.4 | 1,049 | 2:34.1 | 96 | 628 | 56 | 25 | 126 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 126 |
| 5:23.4 | 77 | 2:31.9 | 100 | 643 | 4 | 21 | 126 |