ifj. János 25:39 row
5,358
Meters
25:39.5
Time
2:23.6
Pace
300
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
December 24, 2024 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,358 | 2:23.6 | 118 | 706 | 27 | 132 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 133 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 138 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 141 |
| 25:39.5 | 146 | 2:15.2 | 141 | 786 | 24 | 141 |