ifj. János 24:45 row
5,281
Meters
24:45.7
Time
2:20.6
Pace
300
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
January 03, 2025 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,281 | 2:20.6 | 126 | 732 | 26 | 136 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 120 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 135 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 139 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 145 |
| 24:45.7 | 1,048 | 2:16.3 | 138 | 775 | 27 | 144 |