ifj. János 25:11 row
5,166
Meters
25:11.7
Time
2:26.3
Pace
286
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
January 14, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,166 | 2:26.3 | 112 | 684 | 26 | 132 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 123 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 126 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 133 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 136 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 139 |
| 25:11.7 | 39 | 2:30.0 | 104 | 656 | 15 | 138 |