ifj. János 15:10 row
3,169
Meters
15:10.1
Time
2:23.5
Pace
176
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
January 14, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,169 | 2:23.5 | 118 | 706 | 27 | 133 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 138 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 134 |
| 15:10.1 | 30 | 2:48.3 | 73 | 552 | 12 | 132 |