ifj. János 21:21 BikeErg
8,926
Meters
21:21.3
Time
2:23.5
Pace
249
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 57 |
| Drag Factor | 129 |
January 16, 2025 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:21.3 | 8,926 | 2:23.5 | 118 | 707 | 57 | 107 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 102 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 58 | 105 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 713 | 58 | 109 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 59 | 117 |
| 21:21.3 | 558 | 2:25.6 | 113 | 689 | 57 | 106 |