ifj. János 30:06 BikeErg
12,846
Meters
30:06.9
Time
2:20.6
Pace
365
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 59 |
| Drag Factor | 126 |
January 18, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,846 | 2:20.6 | 126 | 732 | 59 | 119 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 57 | 110 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 59 | 118 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 738 | 59 | 118 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 60 | 117 |
| 25:00.0 | 2,142 | 2:20.0 | 127 | 738 | 59 | 119 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 62 | 128 |
| 30:06.9 | 40 | 2:52.5 | 68 | 534 | 53 | 126 |