ifj. János 30:08 BikeErg
12,726
Meters
30:08.3
Time
2:22.0
Pace
359
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 58 |
| Drag Factor | 127 |
January 18, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 12,726 | 2:22.0 | 122 | 719 | 58 | 118 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 112 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 59 | 117 |
| 15:00.0 | 2,138 | 2:20.3 | 127 | 736 | 59 | 119 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 59 | 118 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 59 | 120 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 58 | 121 |
| 30:08.3 | 42 | 3:17.6 | 45 | 456 | 50 | 119 |