ifj. János 48:32 BikeErg
20,200
Meters
48:32.4
Time
2:24.1
Pace
564
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 58 |
| Drag Factor | 124 |
January 29, 2025 21:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:32.4 | 20,200 | 2:24.1 | 117 | 701 | 58 | 109 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 54 | 102 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 58 | 111 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 59 | 111 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 59 | 106 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 58 | 107 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 110 |
| 35:00.0 | 2,113 | 2:21.9 | 122 | 720 | 59 | 109 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 59 | 115 |
| 45:00.0 | 2,144 | 2:19.9 | 128 | 739 | 60 | 111 |
| 48:32.4 | 1,430 | 2:28.5 | 107 | 667 | 57 | 109 |