Koray Karakaya 6000m row
6,000
Meters
26:43.5
Time
2:13.6
Pace
357
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 132 |
February 02, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.5 | 6,000 | 2:13.6 | 147 | 804 | 357 | 28 | 152 |
| 5:13.8 | 1,200 | 2:10.7 | 157 | 838 | 73 | 27 | 141 |
| 5:22.0 | 2,400 | 2:14.1 | 145 | 798 | 71 | 28 | 148 |
| 5:23.8 | 3,600 | 2:14.9 | 143 | 790 | 71 | 28 | 153 |
| 5:27.3 | 4,800 | 2:16.3 | 138 | 774 | 70 | 28 | 154 |
| 5:16.5 | 6,000 | 2:11.8 | 153 | 825 | 72 | 29 | 165 |
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Workout Graph
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