Koray Karakaya 28:47 row
6,015
Meters
28:47.5
Time
2:23.5
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 88 |
May 05, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.5 | 6,015 | 2:23.5 | 118 | 700 | 336 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 28:47.5 | 829 | 2:17.2 | 135 | 759 | 48 | 31 |
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Workout Graph
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