Koray Karakaya 10000m row
10,000m
Meters
46:05.1
Time
2:18.2
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1319 |
| Drag Factor | 115 |
June 12, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.1 | 10,000m | 2:18.2 | 132 | 755 | 28 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 29 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 28 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 29 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 28 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 30 |
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Workout Graph
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