Koray Karakaya 6000m row
6,000
Meters
25:09.2
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 117 |
June 16, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 6,000 | 2:05.7 | 176 | 905 | 377 | 30 |
| 5:08.6 | 1,200 | 2:08.5 | 165 | 866 | 74 | 30 |
| 5:06.8 | 2,400 | 2:07.8 | 168 | 876 | 74 | 29 |
| 5:02.7 | 3,600 | 2:06.1 | 174 | 900 | 75 | 30 |
| 4:59.8 | 4,800 | 2:04.9 | 180 | 917 | 76 | 31 |
| 4:51.3 | 6,000 | 2:01.3 | 196 | 973 | 78 | 33 |
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Workout Graph
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