Koray Karakaya 10000m row
10,000m
Meters
45:36.9
Time
2:16.8
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 116 |
June 20, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.9 | 10,000m | 2:16.8 | 137 | 770 | 29 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 29 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 30 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 29 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 32 |
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Workout Graph
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