Koray Karakaya 10000m row
10,000m
Meters
44:32.6
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 118 |
June 24, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.6 | 10,000m | 2:13.6 | 147 | 804 | 29 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 28 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 30 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 29 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 30 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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