Koray Karakaya 10000m row
10,000m
Meters
45:05.3
Time
2:15.2
Pace
590
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 28 |
Stroke Count | 1279 |
Drag Factor | 118 |
June 26, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.3 | 10,000m | 2:15.2 | 141 | 786 | 28 |
9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 27 |
9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 27 |
9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 28 |
8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 29 |
8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.